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Penetrating partner on top with front entry

Anal missionary between two males The
basic sex position is generally called the
missionary position. In this position, the
participants face each other. The receiving
partner lies on their back with legs apart,
while the penetrating partner lies on top.
Penetrating from behind

A variant of the "doggy style" positionMost of
these positions can be used for either vaginal
or anal penetration.

Variants of the doggy style or doggy position
include:
The receiving partner is on all fours with their
torso horizontal. The penetrating partner
inserts from behind
Receiving partner on top

The cowgirl position: Woman on top (sex
position)
These positions are sometimes called the
woman on top, cowboy or cowgirl positions.
Most of these positions can be used for either
vaginal or anal penetration.
Sitting and kneeling

Kneeling variant of the lotus position.Most of
these positions can be used for either vaginal
or anal penetration.

The penetrating partner sits on an area
surface, legs outstretched. The receiving
partner sits on top and wraps their legs around
the penetrating partner.
Standing

One partner stands while holding up the other
without a support.Most of these positions can be
used for either vaginal or anal penetration. In the
basic standing position, both partners stand
facing each other. The following variations are
possible:
Using furniture or special apparatus

Using a table to allow a variant of the missionary
positionMost sex acts are typically performed on a
bed or other simple platform.
Positions during pregnancy
The goal is to prevent excessive pressure on
the belly and to restrict penetration as required
by the particular partners
Sixty-nine
Women in the 69 position Simultaneous oral sex
between two people is called 69.   Each partner
may be male or female. They can be lying
side-by-side, lying one on top of the other, or
standing with one partner holding the other
upside down.
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List of sex positions
Finding the Right Physical Position. The most obvious part
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List of sex positions. LEARN
MORE--

This list of sex positions describes the
sex positions which people may adopt for
the purpose of sexual intercourse and
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The 69er got its name because the
numbers are head-to-toe — as you are
when you're doing it! Put simply, it's a
sexual position that allows each of you to
give and receive oral sex simultaneously
Adjusting the Angle of Penetration
Many people lack important basic
information about male and female
sexual anatomy. The angle of
penetration can change the way a sex
position feels for everyone involved. It
may stimulate one part of the body
more, it might be more comfortable.







Getting Your Arms and Legs into the
Act
When it comes to sex positions, we
can focus too much on the genital
connection, and ignore the fact that
there is a whole body available for
sexual stimulation. Arms, legs, hands,
feet, can all be important players in an
awesome sex position.
Anal sex positions
Anal sex positions involve anal
penetration. Most anal sex positions
are adaptations of vaginal penetrative
positions:

Doggy style penetration maximizes the
depth of penetration, but can pose the
risk of pushing against the sigmoid
colon
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Sex is fun, feels good, and is a great way to be physically and emotionally
close to your partner.

But without an orgasm, it can be a less satisfying experience for both of you.

While some women may have difficulty achieving an orgasm and may never have truly
experienced one, men can have orgasm difficulties as well, especially if there are physical or
emotional issues at play in the relationship.

The good news is that the right diagnosis and treatment can teach you how to orgasm and have a
satisfying sexual relationship. Read on to learn how.
Why You May Not Be Able to Climax
Fear can keep both sexes from experiencing orgasm, "Being afraid of letting go, afraid of going crazy — or just fear in general," can all hinder your
enjoyment..

Physiologically, there could be other reasons. "It may just be that you're not getting the right stimulation," says Alman. If either a man or a woman is
used to achieving an orgasm with his or her own hand, someone else's touch and body part might seem strange, she explains.

Some other potential reasons that men and women may not be able to climax include:

 A problem in the relationship
Boredom in the bedroom
An emotional or physical trauma, like rape or abuse
Health conditions that affect nerves or hormone levels
Being shy or embarrassed about sex
Lack of education about orgasms, sex, and what stimulation works best for you
Side effects of certain medications, including some antidepressants
-------------

How to Diagnose the Problem
It's crucial to see a healthcare provider who can help you get to the root of the problem. But many doctors, and even certain therapists, don't have
training in sexuality and sexual problems. So if you're experiencing difficulty achieving an orgasm, it may be best for you to see a sex therapist.

To help identify the problem, a sex therapist will ask about your sexual history. Be prepared for topics to include a frank discussion of
your current partners, your masturbation practices, and the nature of your symptoms.

A sex therapist will also ask about your expectations of sex and what you want to achieve in the bedroom.
If your sex therapist determines that you're having a physical problem, they will recommend that you see a physician.
------------
Solutions That Can Help
In addition to seeing a doctor if there is a medical problem to blame, or a sex therapist if the issue is psychological, experts recommend that a woman
learn how to orgasm by herself so she can understand exactly what kind of stimulation she needs.

"Once she knows physically that she needs X amount of stimulation, she should look at what's going on in her relationship. Is she comfortable
asking for what she wants?
First it's physiological, and then it's relational. For men, the process is similar. She'll ask about a male patient’s masturbation processes,
and what feels different when he's masturbating from when he's having intercourse with a partner.

Part of the solution is the same for men and women: When it comes to sex, it's key to communicate with your partner.
Whether you want to achieve multiple orgasms or just feel uninhibited in the bedroom, you've got to be open about your wants and needs.

"There's just no way to get from here to there without talking about it," explains an expert. Talking about sex and intimacy will only bring you closer
and help ignite the fireworks you’re looking for in the bedroom.
--------------

Understanding the Male Climax
Although it seems easy enough, the male orgasm is actually a complex
process.
Men achieve orgasm through a series of steps involving a number of organs, hormones, blood vessels, and nerves working together. The end result
is ejaculation of sperm through strong muscle contractions.

The fuel for the process leading to orgasm is testosterone, a hormone produced in steady supply by the testicles. The testicles also make millions of
sperm each day, which mature and then are mixed with whitish, protein-rich fluids.

These fluids nourish and support the sperm so they can live after ejaculation for a limited time. This mixture of fluid and sperm, known as semen, is
what is moved through the urethra and out the penis during orgasm.

The testosterone flowing through a man's body, along with psychological factors, determines the strength of his desire for
sex. This sexual desire, or libido, is key in kicking off the process that will lead to orgasm.
If a man has no sex drive — for example, if he has low testosterone or is suffering from depression — his body will not respond to sexual stimuli and
he will not be able to achieve orgasm.

The Male Orgasm: Steps to Ejaculation

The steps that lead a man to successful orgasm include:
    Arousal. The man perceives something or someone that prompts sexual interest. That perception prompts the brain to send a signal down
the spinal cord to the sex organs, causing an erection.

The penis becomes erect when blood fills spongy tissue inside its shaft, brought by arteries that have expanded to allow blood to race in at up to 50
times its normal speed.
The veins in the penis that normally drain blood out squeeze shut so that more blood remains inside, producing a firm erection. The scrotum pulls
towards the body, and muscles throughout the body increase in tension.
---------

Plateau. The male body prepares for orgasm in this phase, which can last from 30 seconds to 2 minutes. Muscle tension
increases even more and involuntary body movements, particularly in the pelvis, begin to take over.
The man's heart rate increases to between 150 and 175 beats per minute. A clear fluid may begin to flow from the urethra. This pre-ejaculatory fluid is
meant to change the pH balance of the urethra, to improve the chances of sperm survival.

 Orgasm. The orgasm itself occurs in two phases, emission and ejaculation. In emission, the man reaches
ejaculatory inevitability, the "point of no return." Semen is deposited near the top of the urethra, ready for ejaculation.
Ejaculation occurs in a series of rapid-fire contractions of the penile muscles and around the base of the anus. Involuntary pelvic thrusting may also
occur. The nerves causing the muscle contractions send messages of pleasure to the man's brain.

 Resolution and refraction. After ejaculation, the penis begins to lose its erection. About half of the erection is lost
immediately, and the rest fades soon after. Muscle tension fades, and the man may feel relaxed or drowsy.
Men usually must undergo a refractory period, or recovery phase, during which they cannot achieve another erection. This usually lasts for about a
half hour.

Men differ from women in that men usually are satiated after one orgasm. Women can experience more than one orgasm with no loss of sexual
arousal, and do not have to undergo a refractory period.
----------
Male Orgasm: When There's a Problem
Some men can have problems achieving orgasm. These most often stem from psychological factors, for example, they are still affected by a
traumatic event or a religious upbringing, or they have fallen into masturbation patterns that have conditioned the body to take longer to reach
orgasm. However, the problem also can be caused by taking certain medications or by having a neurological disease.

A short-term way to address problems with orgasm involves stimulation of the penis with a vibrator or some other type of sex toy. However, to really
make meaningful changes, a man often will probably need to go through some sort of sex therapy. Therapy usually involves "homework" in which a
couple engages in sexual activities that reduce performance pressure and focus on pleasure.

If you are consistently experiencing problems achieving orgasm and ejaculation, contact your doctor. A thorough medical exam and history may
reveal the reason why.
------------